Causes of Cellulite - Does Wheat Cause Cellulite?

Is there a connection between food allergies and cellulite? Allergy experts have confirmed that undetected food allergies are one of the causes of cellulite and weight gain.

One good clue might be whether you crave a particular food that you eat frequently. Once a food allergy exists, the food becomes mildly addictive and you can feel compelled to eat it. If you are allergic to a food, your body can react by storing it instead of using it for energy. If you eat a lot of foods to which you are allergic, weight gain and cellulite will be the result.

The phenomenon of simultaneous allergy and addictions to both foods and chemicals is now well accepted by doctors specializing in the diagnosis and treatment of allergies. These specialists, known as clinical ecologists, believe that many chronic health problems, such as migraine, fatigue, depression, arthritis, and weight gain with cellulite are caused by allergies to foods and chemicals and affect approximately one-third of the population living in industrial countries.

Water retention, or edema, is especially common among allergic individuals and is an important contributing factor to obesity. The removal of an offending food will often result in a rapid water loss of 5-10 pounds within a week, all without the use of a diuretic.

There are many people who are addicted to all sorts of of foods. The ones who are addicted to coffee do not necessarily get fat. If they are addicted to sugar or wheat, they may end up running around with candies or wheat crackers in their pockets to satisfy the craving. What's most important is that it's extremely difficult for these allergic individuals to lose weight unless they gain control of their food allergies. They must identify the particular allergens, break the craving and then eliminate the chemical or food.

So on to the question for today: Does Wheat Cause Cellulite?

Allergies and sensitivities to certain foods can create a dysfunctional metabolism and can cause cellulite and weight gain.

The foods most likely to cause allergies are wheat, corn, soy,dairy, eggs, shellfish, and nuts.

Frequently these sensitivities crop up in adulthood and manifest themselves in easily overlooked ways, for example, stomach and intestinal upset, headaches, insomnia, lethargy, joint aches, and rashes and cellulite and/or weight gain.

Functional food and chemical allergies have been largely ignored by most doctors. One reason for this is that there has been no miracle drug that can be heavily promoted by the drug companies, so the doctors would not be encouraged to diagnose the disease and then treat it.

If you suspect you have a food sensitivity that is one of the causes of cellulite and weight gain, here's what you can do.

Eliminate the potential food allergen for two weeks, then reintroduce them for a day and test for reactions. If reactions do occur stay away from the offending food for at least four months and then cautiously reintroducing it.

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Getting Rid of Cellulite Naturally

Getting rid of cellulite naturally is simple, but not easy!

It's simple because the two main components are diet and exercise. A clean diet and regular exercise can make a world of difference in how much cellulite you carry around on your thighs and butt. There's no magic suit or miracle pill, just simple good habits. That's all it boils down to in the end

Unfortunately it's not easy, the temptation to eat junk food and slack off on exercise attacks us from every area in life on a daily basis. This makes sticking to a diet and exercise program rather dificult.

So what's the key to getting rid of cellulite naturally? Consistency!

What you choose to do on a daily basis will make the biggest difference in the long run.

If you choose to eat doughnuts and have cream & sugar in your coffee every day, your figure will suffer because of those choices. That doesn't mean you can NEVER have another doughnut, but it does mean that 95 mornings out of 100 you should be eating something healthy.

Try an egg white omlet and some fresh fruit or a bowl of oatmeal. Put a tiny bit of fat free creamer and splenda in your coffee instead of large amounts of cream and sugar. Make that your morning habit and the reserve the doughnuts for a rare treat.

Remember that cleaning up your diet and beginning an exercise program are easy, but making it a habit is what getting rid of cellulite naturally is all about!

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How to Stop Food Cravings Fast & Easy

Read about the causes of food cravings here. Now let's move on to...

What You Can Do To Stop Food Cravings

1. Stop eating foods with MSG. Read the label on food you buy and when you eat out, ask that this not be added to your food.

2. Don't buy foods or drinks with HFCS. Read the labels on your kid's favorite drinks.

3. Stop with the aspartame. It isn't preforming the way you intended.
A good, low glycemic index alternative is agave nectar.

4. Stay away from hydrogenated oils. Cook with olive oil or organic, unrefined coconut oil instead.

5. Limit the amount of processed food in your diet. This step alone is the greatest thing you can do for life long health.

6. Eat plenty of fresh fruits and vegetables. Ideally, organic so you don't get the pesticides.

When you know about something, you then have the ability to control it. Follow these steps and you will soon have a handle on your food cravings.


That article really gives you something to think about doesn't it?
That is EXACTLY why I recommend Cellulite Free Forever so highly to all my readers.

Processed food and chemical additives are both proven causes of cellulite. So once we cut the junk out, our bodies will thank us!

If you haven't done so already, grab your copy of Cellulite Free Forever today and get on the fast track back to a cellulite free body plus vibrant good health!